Breathe, Move, Heal—Together in Real Life
In-Person Therapeutic Yoga Flow Offerings Evergreen, Colorado
Summer Deck Sessions (May – July)
Fresh air, warm sunshine, and the gentle rustle of pines—when Mother Nature’s in a good mood, we roll our mats onto the studio’s tree-top deck for an al-fresco flow you’ll feel from your nose to your toes.
For the Joy: Yoga Privates & Semi-Privates
Infused with a unique blend of flow + therapeutic techniques for a fun, challenging and personalized movement experience. In each class we explore balance, expanding breath capacity, soothing the mind, & getting strong in all ranges of motion to facilitate a freedom of movement in every day life.
Meet Your Therapeutic Yoga Guide
Jen Allbritton B.S, E-RYT 500 Hour Certified Yoga Instructor,
200-hour Yoga Medicine certified as well as 300-hour yoga biomechanics specializes in helping others feel their best as they move through life with through the bio-psycho-social-spiritual lens of movement therapy and pain resolution with certifications in fascial health, somatic movement, pain science & injury pre/post-hab.
Learn more about Jen"Our bodies are resilient and designed to move! You are an expert in YOU! It's my joy to help you learn to listen and follow your inner-knowing to nourish yourself in the best way possible for life long vitality and ease in your body, mind, and heart!"
Frequently Asked Questions:
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None at all—if you can breathe, you can practice.
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Let me know beforehand; we’ll modify every pose to keep you safe.
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No. Pre-booking is required for your spot.
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Comfy layers, water bottle, and an open heart. Props provided.
Joy is always possible
- Ann Voskamp One Thousand Gifts
Joy is always possible - Ann Voskamp One Thousand Gifts
Get 3 Free Somatic Self-Healing Practices
Healing begins from the inside out. While 1:1 somatic coaching offers deep support, lasting transformation happens when you regularly tune into your own mind-body system—just like brushing your teeth or moving your body to stay strong.
