Small group practicing therapeutic yoga on a sunny deck in Evergreen, Colorado

Breathe, Move, Heal—Together in Real Life

In-Person Therapeutic Yoga Flow Offerings Evergreen, Colorado

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Fall Semi-Private Season (Sept – Dec)

As the air turns crisp, we move indoors for therapeutic movement—gentle heat, joy-filled connection, and an unhurried practice that both challenges and settles body and mind.

Reserve Your Spots HERE

For the Joy: Yoga Privates & Semi-Privates

Infused with a unique blend of flow + therapeutic techniques for a fun, challenging and personalized movement experience. In each class we explore balance, expanding breath capacity, soothing the mind, & getting strong in all ranges of motion to facilitate a freedom of movement in every day life.

Join a Semi- Private Session
Book a Consult for Private Session
Yoga instructor guiding a student through a gentle seated twist during in-person therapeutic flow

Meet Your Therapeutic Yoga Guide

Jen Allbritton B.S, E-RYT 500 Hour Certified Yoga Instructor,

200-hour Yoga Medicine certified as well as 300-hour yoga biomechanics specializes in helping others feel their best as they move through life with through the bio-psycho-social-spiritual lens of movement therapy and pain resolution with certifications in fascial health, somatic movement, pain science & injury pre/post-hab.

Learn more about Jen

"Our bodies are resilient and designed to move! You are an expert in YOU! It's my joy to help you learn to listen and follow your inner-knowing to nourish yourself in the best way possible for life long vitality and ease in your body, mind, and heart!"

Frequently Asked Questions:

  • None at all—if you can breathe, you can practice.

  • Let me know beforehand; we’ll modify every pose to keep you safe.

  • No. Pre-booking is required for your spot.

  • Comfy layers, water bottle, and an open heart. Props provided.

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Yoga mat on deck framed by pine needles and Rocky Mountain peaks

Joy is always possible

- Ann Voskamp One Thousand Gifts

Joy is always possible - Ann Voskamp One Thousand Gifts

Get 3 Free Somatic Self-Healing Practices

Healing begins from the inside out. While 1:1 somatic coaching offers deep support, lasting transformation happens when you regularly tune into your own mind-body system—just like brushing your teeth or moving your body to stay strong.

Close-up of headphones—grab 3 free somatic self-healing tracks to start your inner-work routine.
Colorful, abstract butterfly with patterned and striped wings in shades of orange, pink, blue, purple, and black.