Coach Jen Allbritton listening to a client during somatic coaching in Evergreen, Colorado

The healing you’ve been longing for.

Somatic Coaching and One-on-One Support

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What if your path to healing isn’t about fixing — but about finally feeling?

If you’ve outgrown traditional talk therapy, if you’ve done the journaling, listened to all the podcasts, and still find yourself stuck in the same emotional loops… it’s not because you’re doing it wrong.

It’s because healing doesn’t just happen in your mind — it happens in your body, your nervous system, and your story.

What We’ll Explore Together

No two journeys are the same — but your sessions may include:

  • Primal Question Coaching to uncover your core wound and reframe it with truth

  • Nervous system education & regulation techniques

  • Integrative somatic parts work to meet the different “you’s” with compassion

  • Somatic processing to feel and release stored emotions

  • Practical tools for emotional resilience, embodied rest, and stress relief

You’ll receive supportive “homework” between sessions to integrate the work into your everyday life — always customized, never cookie-cutter.

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Somatic coach, Jen Allbritton demonstrating gentle Havening touch for nervous-system regulation

Somatic Coaching is available in 1:1 sessions over Zoom or in person.

We’ll begin with a discovery call to explore your goals, concerns, and the right pace for you.

Warm coaching space in Evergreen, CO ready for one-on-one somatic healing sessions

This is for you if…

  • Feeling emotionally overwhelmed, stuck, or shut down

  • Tired of over-intellectualizing your healing

  • Open to trying body-based practices beyond traditional talk therapy

  • Craving clarity, rest, and deeper connection to yourself

  • Ready to process past wounds with support, not shame

  • Willing to show up, do the work, and receive care

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Client practicing mindful breathing to release tension during private somatic support
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With consistent support, clients often experience:

  • A greater sense of calm, clarity, and internal spaciousness

  • Relief from physical tension, stress symptoms, or overwhelm

  • Better boundaries, emotional regulation, and deeper self-trust

  • The ability to live more in alignment with their values — not their fear

This is where the loops loosen. The body softens. The heart speaks.

Get 3 Free Somatic Self-Healing Practices

Healing begins from the inside out. While 1:1 somatic coaching offers deep support, lasting transformation happens when you regularly tune into your own mind-body system—just like brushing your teeth or moving your body to stay strong.

Headphones resting on a journal, inviting download of 3 free somatic self-healing audio practices.
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