Pelvic Floor Awareness
The pelvic floor is a common place our body holds stored tension and the grip of unporcessed emotions. These practice help reestablish a softeness and rhythm to this area.
Click on the box to access The pelvic floor is a common place our body holds stored tension and the grip of unporcessed emotions. These practice help reestablish a softeness and rhythm to this area.
Click on the box to access 
